Archives : Aug-2017

08

Aug

Jerry keeps all of his medications in the same area of his kitchen and numbers all of the bottles to stay consistent when filling his pill cases and tray each week. Before touching any of his meds, he makes sure READ MORE

01

Aug

Jerry shares his organizational habits for using his nebulizers, spirometer, and testing his oxygen levels.

25

Jul

In this wind sprint, Jerry demonstrates a 5-minute total body workout.

18

Jul

In order to stay fit and healthy during an extended hospital stay, Jerry is sure to stretch every single day.

11

Jul

Jerry reviews the various leg stretches and workouts he uses during an extended hospital stay.

11

Jul

In response to an email from Paul, Jerry reviews the various workouts he uses to work his upper body during an extended hospital stay.

20

Jun

In response to a Facebook message from Alexandra, Jerry reviews the core exercises he uses to stay in shape during an extended hospital stay. Always remember – no matter what workout you do, use gloves and sanitizer for a clean READ MORE

08

Mar

Jerry shares what type of mask he wears while traveling or visiting the doctor.

25

Feb

Skylar from California asked Jerry the best way to move from stationary biking to cycling outdoors. The most important thing, to Jerry, is remembering the mantra ‘safety first.’ He gives a number of suggestions to make the transition as…

11

Feb

After receiving a Facebook message asking about how he keeps his nasal passageways clear and germ-free, Jerry took to his Wind Sprint page to share his response.
As a part of his daily hygiene, Jerry uses Nozin, a nasal sanitizer, to kill the germs…