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“Smooth seas do not make skillful sailors.” African proverb I live in Spain – and my goal is to encourage others with CF to exercise daily to protect and promote their health. After dealing with IV treatments for years, I decided to make a real effort to improve my health by committing to exercise – and it has helped! I have run a half marathon, surf actively, and am preparing to run and walk around the Spanish Pyrenees. I cannot fail!

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